One year ago today, I wrote these words in my Anxiety Journal:
What an amazing high vibe day! Everything just came together beautifully. I worked, I did burpees, I fed people, and I talked to L-- for the first time since... It felt like I was queen of the world. Everything under control. I remember at the time thinking of how lucky I was that I had such a great day because none of it was precisely planned. I journaled. I did burpees. I worked. I did. I did. I did. Now I can see that luck had nothing to do with it. My actions made this a great day. I noticed what was bothering me, so I took steps to make sure they wouldn't bother me anymore. And it worked. How beautifully simple. I'd tell L--, but we're not speaking again. So it goes.
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AuthorStephanie Cansian is a rebelliously positive Central Jersey citizen with her husband and their dog. Archives
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